Description
Provolone is an Italian cheddar. It is a matured pasta filata cheddar beginning in Casilli close to Vesuvius, where it is still created in pear, frankfurter, or cone shapes 10 to 15 cm long. Provolone-type cheeses are likewise delivered in different nations.
This is a fairly adaptable cheddar. It very well may be utilized in cooking, ground to sprinkle over servings of mixed greens, and even joined into pastries. It softens well overall, so attempt it in barbecued sandwiches, heated pasta dishes or goulashes. You can likewise appreciate it on pizza, either as a substitute for mozzarella or as a delightful expansion.
Provolone, similar to all pulled curd cheeses, is extraordinary and progressively extreme in flavor when softened. Think hoagies, goulashes, panini, pizza, and heated pasta dishes. In the North of Italy, from where it hails, it’s a straight-up, simple table cheddar, and accomplishes sublime stir facing huge, Northern Italian reds.
Sum Per
100 grams
Calories 352
% Daily Value*
Absolute Fat 27 g 41%
Soaked fat 17 g 85%
Polyunsaturated fat 0.8 g
Monounsaturated fat 7 g
Cholesterol 69 mg 23%
Sodium 876 mg 36%
Potassium 138 mg 3%
Absolute Carbohydrate 2.1 g 0%
Dietary fiber 0 g 0%
Sugar 0.6 g
Protein 26 g 52%
Nutrient A 17%
Calcium 75%
Iron 2%
Nutrient D 5%
Vitamin B-6 5%
Cobalamin 25%
Magnesium 7%
This food is a decent wellspring of Protein and Phosphorus, and an excellent wellspring of Calcium. The terrible: This food is high in Sodium, and high in Saturated Fat.
